Deluxe Meal Salad

  • Keto dinner
  • Nutritional value: See explanation

Nutritional Information Explanation:

For all cookbook recipes, the nutritional information is provided. This is an inspirational recipe (which means it’s not cookbook-worthy, but still very tasty 😉). Calculate the nutritional values yourself, if desired, based on the quantities of the ingredients you use. Not sure how to do that? You can read about it here.

Deluxe Meal Salad

In addition to all the recipes from my cookbooks, I’ve also put together a delightful selection of recipes for you that may not be cookbook-worthy but are still very tasty and simple to make! Including this delightful dish.
This is a salad that frequently appears on my menu. The ingredients are simple, but together they create such a delightful flavor experience.

Keto recipes

The Ingredients

For the Salad

  • 2 baby romaine lettuces (sliced into thin strips)
  • 1 large avocado (diced)
  • 4 slices of crispy bacon (crumbled)
  • 100 grams of smoked chicken breast (cut into pieces)
  • A small handful of walnuts (broken into pieces)
  • 3 boiled eggs (sliced or cut into wedges)

For the Dressing

  • 1 heaping tablespoon of Greek yogurt
  • 1 heaping tablespoon of mayonnaise (See here for an easy and quick way to make healthy mayonnaise)
  • Pepper and salt (to taste)
  • A small squeeze of Steviala Sweet Bee


Mix all the ingredients for the dressing well. Place the finely chopped lettuce in a large bowl or dish and mix in the dressing. Distribute all the other ingredients over the lettuce and serve.



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