Strawberry Cheesecake Chia Pudding

  • Keto breakfast
  • 161 calories | 11 grams of protein | 5.5 grams of fat | 8.5 grams of carbohydrates

The nutritional values listed above are per serving. The nutritional information provided for each dish is only an estimate. Since the nutritional values can vary greatly depending on the brand/product you use, this can have a significant impact on the overall nutritional value of the dish. Additionally, everyone consumes different quantities, which is why it’s always best to calculate the nutritional value based on the ingredients you use and the portion size you eat. Not sure how to do this yourself? You can read about it here.

Delicious cheesecake chia pudding with strawberries

My first thought after the very first bite was, WOW! A strawberry cheesecake chia pudding that truly tastes like strawberry cheesecake… What more could one ask for?

  • Keto
  • Healthy
  • Tasty
  • Easy to prepare
  • The feeling of having cake (without the crust) for breakfast

This has undoubtedly become one of my favorite breakfasts!

Keto recipes

hia seeds are indeed fascinating and amazing little seeds. If you want to learn more about the properties of chia seeds, be sure to check out my blog article about this superfood.

Keto recipes


For 1 serving

  • 55 grams of cottage cheese
  • 1 tablespoon of Greek yogurt
  • 125 ml of unsweetened almond milk
  • A small pinch (or a drop) of vanilla
  • 2 teaspoons of erythritol powdered sugar
  • 2 tablespoons of chia seeds
  • 50 grams of strawberries


Put all the ingredients, except for the chia seeds, in a blender (or in a tall glass and use an immersion blender) and puree until everything is well mixed, and you have a smooth liquid.
Take a sealable container and pour the pureed mixture into it. Mix in the chia seeds thoroughly and then place the container in the refrigerator for at least 24 hours. The longer it sits, the thicker it will become. Stir the chia pudding before serving.

If desired, garnish with some additional finely chopped strawberries, coconut, keto-friendly chocolate, cacao nibs, or roasted almonds.

Important note about chia seeds:
Chia seeds have blood pressure-lowering and blood-thinning properties. So, never use chia seeds if you are already taking diuretics, blood pressure-lowering, or blood-thinning medications without consulting your healthcare provider first.



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